The past won’t make us any stronger
and the future is only a promise.
One Life, One Method, is the philosophy of now, personalized training where the present is a state of mind. It means well-being, connecting with body and mind. To work on every moment, every movement, every centimeter…OLOM is here and now. It’s about knowing that future promises fall on deaf ears and it’s only today’s achievements that really count.
Everything you struggle for today will make you stronger and less vulnerable tomorrow. Resilience, effort and perseverance will all act as antidotes to the setbacks ahead which you can only overcome if you put in that extra mile and get used to living outside your comfort zone. Only with this kind of motivation will you gain greater mental and physical strength
Life is not about those who are strong, but about those who are quietly resilient. It’s about consistency and effort. Those who strive for precision in their movements and respect endeavor for endeavor’s sake.