LET’S STOP

FEEDING

OFF THE PAST.

LET’S STOP BELIEVING

IN THE FUTURE.

The past won’t make us any stronger

and the future is only a promise. 

One Life, One Method, is the philosophy of now, personalized training where the present is a state of mind. It means well-being, connecting with body and mind. To work on every moment, every movement, every centimeter…OLOM is here and now. It’s about knowing that future promises fall on deaf ears and it’s only today’s achievements that really count. 

GROWTH

AND COMFORT

ARE INCOMPATIBLE.

Because the goal is not today in itself but today’s endeavour, today’s sweat and sacrifice... By thinking about the future you may get so far, but through dedication and striving every day, as if it were your last, the rewards are greater and you will get further

TURN YOUR

WEAKNESSES INTO

STRENGTHS.

Everything you struggle for today will make you stronger and less vulnerable tomorrow. Resilience, effort and perseverance will all act as antidotes to the setbacks ahead which you can only overcome if you put in that extra mile and get used to living outside your comfort zone. Only with this kind of motivation will you gain greater mental and physical strength

WHETHER EACH DAY IS

A VICTORY OR A DEFEAT

DEPENDS ON THE

METHOD YOU CHOOSE

TO LIVE YOUR LIFE.

Life is not about those who are strong, but about those who are quietly resilient. It’s about consistency and effort. Those who strive for precision in their movements and respect endeavor for endeavor’s sake.  

LET’S STOP

FEEDING

OFF THE PAST.

LET’S STOP BELIEVING

IN THE FUTURE.

The past won’t make us any stronger

and the future is only a promise. 

One Life, One Method, is the philosophy of now, personalized training where the present is a state of mind. It means well-being, connecting with body and mind. To work on every moment, every movement, every centimeter…OLOM is here and now. It’s about knowing that future promises fall on deaf ears and it’s only today’s achievements that really count. 

GROWTH

AND COMFORT

ARE INCOMPATIBLE.

Because the goal is not today in itself but today’s endeavour, today’s sweat and sacrifice... By thinking about the future you may get so far, but through dedication and striving every day, as if it were your last, the rewards are greater and you will get further

TURN YOUR

WEAKNESSES INTO

STRENGTHS.

Everything you struggle for today will make you stronger and less vulnerable tomorrow. Resilience, effort and perseverance will all act as antidotes to the setbacks ahead which you can only overcome if you put in that extra mile and get used to living outside your comfort zone. Only with this kind of motivation will you gain greater mental and physical strength

WHETHER EACH DAY IS

A VICTORY OR A DEFEAT

DEPENDS ON THE

METHOD YOU CHOOSE

TO LIVE YOUR LIFE.

Life is not about those who are strong, but about those who are quietly resilient. It’s about consistency and effort. Those who strive for precision in their movements and respect endeavor for endeavor’s sake.  

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