learning to break out of your comfort zone, accepting discomfort as a natural state and using your body as your primary personal training tool… introducing the ground breaking OLOM Method and the revolutionary ideas behind it.
A living, evolving method, gaining momentum daily after years of adopting and adapting the best of mixed martial arts training disciplines, “Street Workout” included.
A methodology able to adapt to each person’s individual requirements, increasing its effectiveness while at the same time minimizing injury through precise, refined control techniques where every movement counts.
A method helping you to break the boundaries, unleashing your body’s core strength and improving your health, mobility and physical and mental resistance.
A method for unconventional minds and insatiable bodies, for those who make endurance and effort their mantra and believe in pushing themselves to the limit.
learning to break out of your comfort zone, accepting discomfort as a natural state and using your body as your primary personal training tool… introducing the ground breaking OLOM Method and the revolutionary ideas behind it.
A living, evolving method, gaining momentum daily after years of adopting and adapting the best of mixed martial arts training disciplines, “Street Workout” included.
A methodology able to adapt to each person’s individual requirements, increasing its effectiveness while at the same time minimizing injury through precise, refined control techniques where every movement counts.
A method helping you to break the boundaries, unleashing your body’s core strength and improving your health, mobility and physical and mental resistance.
A method for unconventional minds and insatiable bodies, for those who make endurance and effort their mantra and believe in pushing themselves to the limit.